Sweet popcorn

Packaged product Sweets and Desserts Morrisons

Sweet popcorn contains 482 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet popcorn by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
5.6 gprotein
57.1 gcarbohydrates
23.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 23.6 g 30%
Saturated fat L 1.6 g 8%
Sodium L 100 mg 4%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 9.7 g 35%
Total sugars L 20.7 g
Added sugars L 10.4 g 21%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%482kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber9.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat23.6 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525057057
Quantity
200 g
Category
Sweets and Desserts

Ingredients

popped corn, sugar, rapeseed oil. nutrition typical values energy fat per 100g 2013kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet popcorn?

100 g of Sweet popcorn has 482 kcal.

How much protein is in Sweet popcorn?

Sweet popcorn contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Sweet popcorn?

Sweet popcorn has 57.1 g of total carbohydrates per 100 g, including 9.7 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet popcorn?

Sweet popcorn contains 23.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Sweet popcorn?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525057057. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.