Sweet peppers
Packaged product Vegetables Sainsbury's
Sweet peppers contains 23 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 23 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).
100 g provides 652% of the Daily Value for manganese, 111% of the Daily Value for copper and 94% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 480 mg | 37% |
| Iron L | 17 mg | 94% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 1,600 mg | 34% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 1 mg | 111% |
| Manganese L | 15 mg | 652% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of vegetables (median 1.5 g)
- Sugars4 gabove the median for vegetables (median 2.8 g)
- Fat0.5 gin the top quarter of vegetables (median 0.27 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.071 g)
- Sodium4 mgbelow the median for vegetables (median 8.4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 608 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00223362
- Quantity
- 3
- Label serving
- 1 serving (100 g)
- Category
- Mixed bell peppers
- Packaging
- en:mixed-plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Asda | 23 | 0.8 g | 3.8 g | 0.5 g |
| Organic Peppers Green Organic | 24 | 1.2 g | 4.7 g | 0.12 g |
| Paprika Mix Albert Heijn | 24 | 0.8 g | 3.8 g | 0.1 g |
| Pimiento tricolor Gigante Verde | 21 | 0.8 g | 2.8 g | 0.3 g |
| Levarht Paprika-Mix Levarht | 26 | 0.8 g | 4.6 g | 0.27 g |
| Paprika Mix Edeka | 26 | 0.8 g | 4.6 g | 0.27 g |
| Paprika Sweet Mix Vitarom GmbH | 26 | 0.8 g | 4.6 g | 0.27 g |
| Bio-Paprika-Mix Aldi | 26 | 0.8 g | 4.6 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet peppers?
100 g of Sweet peppers has 23 kcal. Serving, 1 serving, 100 g (100 g): about 23 kcal.
How much protein is in Sweet peppers?
Sweet peppers contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein.
How many carbs are in Sweet peppers?
Sweet peppers has 4.1 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet peppers?
Sweet peppers contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sweet peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (652% DV), copper (111% DV), iron (94% DV), magnesium (45% DV) and calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet peppers?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00223362. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.