Sweet Peas

Packaged product Sweets and Desserts The Allens

Sweet Peas contains 70 kcal per 100 g. A serving, 129 g (129 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

70kcal per 100 g
3.1 gprotein
12.4 gcarbohydrates
0.39 gfat
90kcal in serving, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.39 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 4.7 g 17%
Total sugars L 3.1 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 1.1 mg6%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 76%Fat: 5%70kcal / 100 g
  • Protein 19%
  • Carbohydrates 76%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium3%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0.39 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium225 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L310 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50.8 kcal70 kcal
Protein 2.4 g3.1 g
Carbohydrates 9.6 g12.4 g
Fat 0.3 g0.39 g
Fiber 3.6 g4.7 g
Sugars 2.4 g3.1 g
Sodium 0.17 mg225 mg

Product details

Brand
The Allens
Barcode
0034700474113
Quantity
129 g
Label serving
129 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SWEET PEAS, WATER, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Peas?

100 g of Sweet Peas has 70 kcal. Serving, 129 g (129 g): about 90 kcal.

How much protein is in Sweet Peas?

Sweet Peas contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 129 g (129 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Sweet Peas?

Sweet Peas has 12.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.1 g of sugars.

How much fat is in Sweet Peas?

Sweet Peas contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet Peas?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455552. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0034700474113. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.