Sweet peas

Packaged product Vegetables Springfield

Sweet peas contains 48 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 60 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet peas by Springfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
3.2 gprotein
8 gcarbohydrates
0.4 gfat
60kcal in serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 8 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4 g
Protein L 3.2 g 6%
Calcium L 20 mg2%
Iron L 1.1 mg6%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 66%Fat: 7%48kcal / 100 g
  • Protein 26%
  • Carbohydrates 66%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium2%Calcium2%

Nutritional insights

  • Protein3.2 gin the top quarter of vegetables (median 1.3 g)
  • Fiber2.4 gabove the median for vegetables (median 1.7 g)
  • Sugars4 gin the top quarter of vegetables (median 1.7 g)
  • Fat0.4 gabove the median for vegetables (median 0 g)
  • Sodium12 mgin the lowest quarter of vegetables (median 242 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61 kcal48 kcal
Protein 4 g3.2 g
Carbohydrates 10 g8 g
Fat 0.5 g0.4 g
Fiber 3 g2.4 g
Sugars 5 g4 g
Sodium 15 mg12 mg

Product details

Brand
Springfield
Barcode
0041380061427
Label serving
1/2 cup (125 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green peas, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Light sweet corn יכין 48 1.9 g 8 g 0.9 g
Organic Sweet Peas Organics 48 2.4 g 8.8 g 0 g
Whole Kernel Corn Market Pantry 48 0.8 g 10.4 g 0.8 g
Peas & diced carrots Hannaford 48 2.4 g 8 g 0.4 g
Peas & Diced Carrots AVENUE 48 1.6 g 8 g 0 g
Organic Whole Kernel Corn S&S Brands Inc. 48 1.6 g 7.2 g 1.2 g
Organic Whole Kernel Super Sweet Corn HEINEN'S 48 0.8 g 7.2 g 0.4 g
Baby peas and corn Edgell 48 2.2 g 5.9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet peas?

100 g of Sweet peas has 48 kcal. Serving, 1/2 cup, 125 g (125 g): about 60 kcal.

How much protein is in Sweet peas?

Sweet peas contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1/2 cup, 125 g (125 g). About 26% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).

How many carbs are in Sweet peas?

Sweet peas has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4 g of sugars.

How much fat is in Sweet peas?

Sweet peas contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet peas?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448538. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041380061427. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.