Sweet peas

Packaged product Vegetables Kroger

Sweet peas contains 50 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet peas by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
2.9 gprotein
9.2 gcarbohydrates
0.21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 242 mg 11%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 3.8 g
Added sugars L 1.2 g 2%
Protein L 2.9 g 6%
Calcium L 12 mg0.9%
Iron L 0.62 mg3%
Potassium L 112 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 73%Fat: 4%50kcal / 100 g
  • Protein 23%
  • Carbohydrates 73%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium0.9%

Nutritional insights

  • Protein2.9 gin the top quarter of vegetables (median 1.3 g)
  • Fiber2.5 gin the top quarter of vegetables (median 1.7 g)
  • Sugars3.8 gabove the median for vegetables (median 1.7 g)
  • Fat0.21 gabove the median for vegetables (median 0 g)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 2.9 g2.9 g
Carbohydrates 9.2 g9.2 g
Fat 0.21 g0.21 g
Fiber 2.5 g2.5 g
Sugars 3.8 g3.8 g
Sodium 242 mg242 mg

Product details

Brand
Kroger
Barcode
0011110812179
Category
Canned vegetables
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet peas?

100 g of Sweet peas has 50 kcal.

How much protein is in Sweet peas?

Sweet peas contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).

How many carbs are in Sweet peas?

Sweet peas has 9.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.8 g of sugars.

How much fat is in Sweet peas?

Sweet peas contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet peas?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2310533. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0011110812179. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.