Sweet peas
Packaged product Sweets and Desserts Harris Teeter
Sweet peas contains 50 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.8 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.7 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.21 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium241 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036410245
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole kernel golden sweet corn Market Basket | 50 | 0.42 g | 7.1 g | 0.42 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet peas?
100 g of Sweet peas has 50 kcal.
How much protein is in Sweet peas?
Sweet peas contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sweet peas?
Sweet peas has 9.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet peas?
Sweet peas contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet peas?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036410245. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.