Sweet peas

Packaged product Vegetables Great value

Sweet peas contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.

Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet peas by Great value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
2.4 gprotein
8.8 gcarbohydrates
0.8 gfat
70kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 3.2 g 11%
Total sugars L 4 g
Added sugars L 0.8 g 2%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 24 mg2%
Iron L 0.8 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 136 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 68%Fat: 14%56kcal / 100 g
  • Protein 18%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein2.4 gin the top quarter of vegetables (median 1.3 g)
  • Fiber3.2 gin the top quarter of vegetables (median 1.7 g)
  • Sugars4 gin the top quarter of vegetables (median 1.7 g)
  • Fat0.8 gin the top quarter of vegetables (median 0 g)
  • Sodium280 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal56 kcal
Protein 2.4 g2.4 g
Carbohydrates 8.8 g8.8 g
Fat 0 g0.8 g
Fiber 2.4 g3.2 g
Sugars 4 g4 g
Sodium 240 mg280 mg

Product details

Brand
Great value
Barcode
0078742110684
Quantity
15 oz (425g)
Label serving
0.5 cup (125 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas, water, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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FoodCaloriesProteinCarbsFat
Whole Kernel Sweet Corn Beet Choice 56 1.6 g 10.4 g 1.2 g
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Golden cream style sweet corn Giant Eagle 56 0.8 g 12.8 g 0 g
Pickled whole beets Giant Eagle 56 0 g 13.9 g 0 g
Cream-Style Golden Sweet Corn, Cream-Style Golden Sweet GOOD & GATHER 56 0.8 g 11.2 g 0.8 g
Corn medley mexican style Del Monte 56 1.6 g 13.6 g 0 g
Golden whole kernel corn giant eagle 56 1.6 g 9.6 g 0.8 g
Harris teeter, peas Harris Teeter 56 3.2 g 9.6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet peas?

100 g of Sweet peas has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.

How much protein is in Sweet peas?

Sweet peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).

How many carbs are in Sweet peas?

Sweet peas has 8.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4 g of sugars.

How much fat is in Sweet peas?

Sweet peas contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet peas?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676544. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742110684. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.