Sweet Peas
Packaged product Beans and Legumes Good & Gather
Sweet Peas contains 82 kcal per 100 g. A serving, 85 g (85 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 71 kcal per 100 g across 162 products.
100 g provides 27% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin C L | 24.7 mg | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of beans and legumes (median 5.3 g)
- Fiber4.7 gbelow the median for beans and legumes (median 5.3 g)
- Sugars1.2 gin the lowest quarter of beans and legumes (median 3.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium12 mgabove the median for beans and legumes (median 4 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 0 g | 0 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 11.8 mg | 12 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239189696
- Quantity
- 28 oz
- Label serving
- 85 g
- Category
- Frozen green peas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisantes extra BonÀrea | 82 | 5.4 g | 9.6 g | 1 g |
| Guisantes finos Artiq | 82 | 6 g | 11 g | 0.4 g |
| Green Peas Sweetfrost | 82 | 4.7 g | 14.1 g | 0 g |
| Sweet peas Wegmans Organic | 82 | 4.7 g | 14.1 g | 0 g |
| Sweet Garden Peas Season's Choice | 82 | 4.7 g | 14.1 g | 0 g |
| Pois doux ''garden peas'' - 600 g ' Marque Repère | 83 | 6 g | 11 g | 0.5 g |
| Guisantes congelados "Alteza" Alteza | 83 | 6 g | 11.3 g | 0.4 g |
| Guisantes finos Findus | 83 | 5.5 g | 11 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 82 kcal. Serving, 85 g (85 g): about 70 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.3 g).
How many carbs are in Sweet Peas?
Sweet Peas has 15.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars.
How much fat is in Sweet Peas?
Sweet Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Peas?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239189696. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2606308. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.