Sweet Peas
Packaged product Beans and Legumes Giant Eagle
Sweet Peas contains 46 kcal per 100 g. A serving, 241 g (241 g) provides about 111 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 79 kcal per 100 g across 159 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of beans and legumes (median 5.3 g)
- Fiber2.5 gin the lowest quarter of beans and legumes (median 5.2 g)
- Sugars2.5 gbelow the median for beans and legumes (median 3.3 g)
- Fat0.21 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium12 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 0.21 g | 0.21 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034026936
- Quantity
- 241 g
- Label serving
- 241 g
- Category
- Green peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit-pois everyday | 46 | 2.8 g | 5.9 g | 0.5 g |
| Petit pois Rochefontaine | 45 | 2.5 g | 7 g | 0.5 g |
| Sweet Peas Compliments | 48 | 3.2 g | 10.4 g | 0.4 g |
| Petits pois très fins préparés La Vie Claire | 48 | 2.2 g | 9 g | 0.5 g |
| Petits Pois (fantaisie) le sieur | 48 | 2.4 g | 9.6 g | 0 g |
| Pois tendres Le sieur | 48 | 2.4 g | 8.8 g | 0 g |
| Pois Petit Jardin Del Monte | 48 | 2.4 g | 7.2 g | 0.4 g |
| Sweet peas compliments | 48 | 4 g | 10.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 46 kcal. Serving, 241 g (241 g): about 111 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 241 g (241 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.3 g).
How many carbs are in Sweet Peas?
Sweet Peas has 7.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.
How much fat is in Sweet Peas?
Sweet Peas contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet Peas?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2420164. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0030034026936. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.