Sweet Peas & Carrots
Packaged product Beans and Legumes Harris Teeter
Sweet Peas & Carrots contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (53 kcal per 100 g).
100 g provides 107% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 960 µg | 107% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fiber3.2 gin the lowest quarter of beans and legumes (median 4 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium264 mgin the top quarter of beans and legumes (median 228 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 48 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 0 g | 0 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 264 mg | 264 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036410252
- Label serving
- 0.5 cup (125 g)
- Category
- Canned peas and carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois et carottes Noliko | 48 | 2.2 g | 7.5 g | 0.1 g |
| Petits pois et jeunes carottes Boni | 48 | 4 g | 6.7 g | 0 g |
| Gonzalez, peas and carrots Gonzalez | 48 | 2.4 g | 8 g | 0.4 g |
| Petits pois tres fins et carottes Transgourmet | 48 | 2.2 g | 7.5 g | 0.1 g |
| Petits pois carottes à l'étuvée Les Six Provinces | 48 | 2.2 g | 7.5 g | 0.1 g |
| Junge Erbsen mit Möhren 400g Beste Ernte | 48 | 2.2 g | 7.2 g | 0.2 g |
| Petits pois très fins et carottes. CARREFOUR BELGIUM S.A. | 48 | 2.2 g | 7.5 g | 0.5 g |
| Petits pois et carottes Ernte Krone | 48 | 2.2 g | 7.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas & Carrots?
100 g of Sweet Peas & Carrots has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.
How much protein is in Sweet Peas & Carrots?
Sweet Peas & Carrots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 2.9 g).
How many carbs are in Sweet Peas & Carrots?
Sweet Peas & Carrots has 8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.
How much fat is in Sweet Peas & Carrots?
Sweet Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Peas & Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (107% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Peas & Carrots?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 398556. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072036410252. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "SWEET PEAS & CARROTS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.