Sweet onion rolls
Packaged product Sweets and Desserts Sonic’s
Sweet onion rolls contains 255 kcal per 100 g. A serving, 106 g (106 g) provides about 270 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7.5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars7.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium443 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonic’s
- Barcode
- 0683715002103
- Quantity
- 425 g
- Label serving
- 106 g
- Category
- Sweets and Desserts
Ingredients
Unbleached and unbromated sifted enriched flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dehydrated onions, sugar, filtered water, eggs, poppy seeds, yeast, soybean oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet onion rolls?
100 g of Sweet onion rolls has 255 kcal. Serving, 106 g (106 g): about 270 kcal.
Is Sweet onion rolls high in protein?
Sweet onion rolls contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 11 g in serving, 106 g (106 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Sweet onion rolls?
Sweet onion rolls has 40.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet onion rolls?
Sweet onion rolls contains 5.7 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Sweet onion rolls?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0683715002103. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.