Sweet Onion

Packaged product Sweets and Desserts Bland Farms

Sweet Onion contains 41 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 60 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
1.4 gprotein
9.5 gcarbohydrates
0 gfat
60kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.4 mg 0.1%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 2 g 7%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin D L 0 µg0%
Calcium L 23 mg2%
Iron L 0 mg0%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%41kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein1.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium3.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bland Farms
Barcode
0717311001274
Label serving
1 portion (148 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Onion Bland Farms 41 1.4 g 9.5 g 0 g
Vandalia Sweet Onion Bland Farms 41 1.4 g 9.5 g 0 g
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Soybean Milk Low Sugar 大和 41 2.1 g 5.1 g 1.3 g
Sweet Onion Bland Farms 41 1.4 g 9.5 g 0 g
Organic Vidalia Sweet Onion Blend Farms 41 1.4 g 9.5 g 0 g
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Organic Premium Sweet Onion Bland Farms 41 0.68 g 9.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0717311001274. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Onion?

100 g of Sweet Onion has 41 kcal. Serving, 1 portion, 148 g (148 g): about 60 kcal.

How much protein is in Sweet Onion?

Sweet Onion contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 148 g (148 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet Onion?

Sweet Onion has 9.5 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Onion?

Sweet Onion contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet Onion?

100 g contains 3.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.