Sweet N Salty Mix

Packaged product Sweets and Desserts Kars

Sweet N Salty Mix contains 491 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 280 kcal.

Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 3,509% of the Daily Value for Vitamin E, 17% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

491kcal per 100 g
12.3 gprotein
45.6 gcarbohydrates
31.6 gfat
280kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 31.6 g 40%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 263 mg 11%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 5.3 g 19%
Total sugars L 35.1 g
Added sugars L 15.8 g 32%
Protein L 12.3 g 25%
Vitamin D L 0 µg0%
Vitamin E L 526 mg3,509%
Calcium L 70.2 mg5%
Iron L 3 mg17%
Potassium L 526 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 55%491kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E3,509%Iron17%Potassium11%Calcium5%Vitamin D0%

Nutritional insights

  • Protein12.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars35.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat31.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium263 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kars
Barcode
0074644009873
Label serving
1 portion (57 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074644009873. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet N Salty Mix?

100 g of Sweet N Salty Mix has 491 kcal. Serving, 1 portion, 57 g (57 g): about 280 kcal.

Is Sweet N Salty Mix high in protein?

Sweet N Salty Mix contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 57 g (57 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet N Salty Mix?

Sweet N Salty Mix has 45.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 35.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet N Salty Mix?

Sweet N Salty Mix contains 31.6 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Sweet N Salty Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (3,509% DV), iron (17% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet N Salty Mix?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.