Sweet Mms Cocoa Blast

Packaged product Sweets and Desserts Simple Mills

Sweet Mms Cocoa Blast contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Mms Cocoa Blast by Simple Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4.5 gprotein
70 gcarbohydrates
17.5 gfat
100kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17.5 g 22%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 70 g 25%
Dietary fiber L 5 g 18%
Total sugars L 20 g
Added sugars L 12.9 g 26%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 35%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat17.5 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat17.5 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium150 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Mills
Barcode
0810021672670
Label serving
20 g
Category
Sweets and Desserts

Ingredients

Organic Sweet Potato, Arrowroot, Tapioca Starch, Organic Coconut Sugar, Organic Coconut Oil, Organic Tigernut Flour, Organic Buckwheat Flour, Dutch Cocoa Powder, Cocoa Extract, Vanilla Extract, Coconut Milk, Baking Soda, Cream of Tartar, Rosemary Extract, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Mms Cocoa Blast?

100 g of Sweet Mms Cocoa Blast has 500 kcal. Serving, 20 g (20 g): about 100 kcal.

How much protein is in Sweet Mms Cocoa Blast?

Sweet Mms Cocoa Blast contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 0.9 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Sweet Mms Cocoa Blast?

Sweet Mms Cocoa Blast has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Mms Cocoa Blast?

Sweet Mms Cocoa Blast contains 17.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Sweet Mms Cocoa Blast?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810021672670. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.