Sweet Harvest Salad

Packaged product Sweets and Desserts Hungryroot

Sweet Harvest Salad contains 195 kcal per 100 g. A serving, 221 g (221 g) provides about 430 kcal.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Harvest Salad by Hungryroot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
7.7 gprotein
14.9 gcarbohydrates
12.7 gfat
430kcal in serving, 221 g (221 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12.7 g 16%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 18.1 mg 6%
Sodium L 204 mg 9%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 2.3 g 8%
Total sugars L 8.1 g
Added sugars L 3.2 g 6%
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 49.8 mg4%
Iron L 0.72 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 213 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 29%Fat: 56%195kcal / 100 g
  • Protein 15%
  • Carbohydrates 29%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars8.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium204 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Hungryroot
Barcode
0810062523108
Label serving
221 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810062523108. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Harvest Salad?

100 g of Sweet Harvest Salad has 195 kcal. Serving, 221 g (221 g): about 430 kcal.

How much protein is in Sweet Harvest Salad?

Sweet Harvest Salad contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 17 g in serving, 221 g (221 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet Harvest Salad?

Sweet Harvest Salad has 14.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Harvest Salad?

Sweet Harvest Salad contains 12.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Sweet Harvest Salad?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.