Sweet Ground Chocolate

Packaged product Sweets and Desserts Guittard

Sweet Ground Chocolate contains 243 kcal per 100 g. A serving, 2 tbsp, 37 g (37 g) provides about 90 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 3,500% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
2.7 gprotein
54.1 gcarbohydrates
2.7 gfat
90kcal in serving, 2 tbsp, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 54.1 g 20%
Dietary fiber L 5.4 g 19%
Total sugars L 48.6 g
Protein L 2.7 g 5%
Iron L 630 mg3,500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%243kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3,500%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars48.6 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guittard
Barcode
0071818709003
Label serving
2 tbsp (37 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071818709003. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Ground Chocolate?

100 g of Sweet Ground Chocolate has 243 kcal. Serving, 2 tbsp, 37 g (37 g): about 90 kcal.

How much protein is in Sweet Ground Chocolate?

Sweet Ground Chocolate contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet Ground Chocolate?

Sweet Ground Chocolate has 54.1 g of total carbohydrates per 100 g, including 5.4 g of fiber and 48.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Ground Chocolate?

Sweet Ground Chocolate contains 2.7 g of fat per 100 g.

What vitamins and minerals does Sweet Ground Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (3,500% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.