Sweet & Fiery Beetroot
Packaged product Beverages Tesco
Sweet & Fiery Beetroot contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 99 products.
100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 19.7 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 98 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.8 mg | 2% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 37.7 mg | 3% |
| Potassium L | 323 mg | 7% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 0.22 µg | 0.4% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.1 gbelow the median for beverages (median 2.3 g)
- Sugars19.7 gin the top quarter of beverages (median 6.7 g)
- Fat0.3 gabove the median for beverages (median 0.2 g)
- Sodium240 mgin the top quarter of beverages (median 63.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.6 µg |
|---|
Other components (2)
| Water L | 86.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Fiery Beetroot?
100 g of Sweet & Fiery Beetroot has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
How much protein is in Sweet & Fiery Beetroot?
Sweet & Fiery Beetroot contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 100 g (100 g). About 6% of its calories come from protein.
How many carbs are in Sweet & Fiery Beetroot?
Sweet & Fiery Beetroot has 20.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Fiery Beetroot?
Sweet & Fiery Beetroot contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sweet & Fiery Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), manganese (20% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet & Fiery Beetroot?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03278116. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.