Sweet & Crunchy Salad

Packaged product Sweets and Desserts Florette

Sweet & Crunchy Salad contains 33 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 21 kcal.

Roughly 68% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Crunchy Salad by Florette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
1.6 gprotein
4.9 gcarbohydrates
0.32 gfat
21kcal in serving, 1 portion, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.3 kcal
Total fat L 0.32 g 0.4%
Saturated fat L 0 g 0%
Sodium L 38.1 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 2.9 g 10%
Total sugars L 4.3 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 68%Fat: 10%33kcal / 100 g
  • Protein 22%
  • Carbohydrates 68%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0.32 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium38.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Florette
Barcode
5060735734149
Label serving
1 portion (63 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060735734149. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Crunchy Salad?

100 g of Sweet & Crunchy Salad has 33 kcal. Serving, 1 portion, 63 g (63 g): about 21 kcal.

How much protein is in Sweet & Crunchy Salad?

Sweet & Crunchy Salad contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 63 g (63 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet & Crunchy Salad?

Sweet & Crunchy Salad has 4.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Crunchy Salad?

Sweet & Crunchy Salad contains 0.32 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet & Crunchy Salad?

100 g contains 38.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.