Sweet corn puffs
Packaged product Sweets and Desserts Amber rye
Sweet corn puffs contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars21.4 gabove the median for sweets and desserts (median 21.2 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium286 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amber rye
- Barcode
- 0710228343574
- Label serving
- 1 portion (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pudding & Pie Filling chocolate Kroger | 357 | 0 g | 92.9 g | 0 g |
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| Skinless Sweet Pork Longanisa Martin Purefoods | 357 | 12.5 g | 8.9 g | 30.4 g |
| Dessert Delights Liberty Orchards | 357 | 0 g | 75 g | 5.4 g |
| Molly's Rainbow cookies Molly’s Bake House | 357 | 3.6 g | 53.6 g | 16.1 g |
| Bbgm apple sweet potato rusk Baby Gourmet | 357 | 14.3 g | 57.1 g | 2.9 g |
| Cotton Candy Fudge My Favourite Fudge | 357 | 2.4 g | 66.7 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn puffs?
100 g of Sweet corn puffs has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
How much protein is in Sweet corn puffs?
Sweet corn puffs contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Sweet corn puffs?
Sweet corn puffs has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn puffs?
Sweet corn puffs contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet corn puffs?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710228343574. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.