Sweet Corn, Kale & Spinach Puree
Packaged product Sweets and Desserts Beech-Nut
Sweet Corn, Kale & Spinach Puree contains 50 kcal per 100 g. A serving, 60 g, 0.25 cup (60 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 75% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 33.5 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 675 µg | 75% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium33.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200072226
- Label serving
- 60 g (0.25 cup)
- Category
- Sweets and Desserts
Ingredients
Sweet corn, kale, spinach
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn, Kale & Spinach Puree?
100 g of Sweet Corn, Kale & Spinach Puree has 50 kcal. Serving, 60 g, 0.25 cup (60 g): about 30 kcal.
How much protein is in Sweet Corn, Kale & Spinach Puree?
Sweet Corn, Kale & Spinach Puree contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 g, 0.25 cup (60 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sweet Corn, Kale & Spinach Puree?
Sweet Corn, Kale & Spinach Puree has 10 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn, Kale & Spinach Puree?
Sweet Corn, Kale & Spinach Puree contains 0 g of fat per 100 g.
What vitamins and minerals does Sweet Corn, Kale & Spinach Puree contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Corn, Kale & Spinach Puree?
100 g contains 33.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200072226. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.