Sweet corn
Packaged product Sweets and Desserts Giant
Sweet corn contains 70 kcal per 100 g. A serving, 85 g (85 g) provides about 60 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars3 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 00888189
- Label serving
- 85 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive biscuits McVities | 70 | 1 g | 10 g | 3 g |
| Honey turkey breast Sprouts | 70 | 12 g | 3 g | 0.5 g |
| Blueberry Greek yogurt-less sugar Liberte | 70 | 8.6 g | 6.3 g | 2.9 g |
| Biscuit molinetti Mulino Bianco | 70 | 1.2 g | 9.5 g | 2.9 g |
| Awake caffeinated chocolate Awake corporation | 70 | 1 g | 6 g | 5 g |
| Honey Wheat Bread Nature’s Own | 70 | 3 g | 14 g | 1 g |
| Ananas extra sweet Grand frais | 70 | 0.9 g | 11 g | 0 g |
| goat milk chocolate uk farm | 70 | 3.5 g | 6.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 70 kcal. Serving, 85 g (85 g): about 60 kcal.
How much protein is in Sweet corn?
Sweet corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.7 g in serving, 85 g (85 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sweet corn?
Sweet corn has 16 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00888189. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.