Sweet Chilli Sauce
Packaged product Soups and Sauces coles
Sweet Chilli Sauce contains 193 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 30% of the Daily Value for Vitamin C, 24% of the Daily Value for chloride and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,208 mg | 53% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 45.4 g | |
| Added sugars L | 43.7 g | 87% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27.1 mg | 30% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 69 mg | 1% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 17.2 µg | 11% |
| Chloride L | 547 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
- Sugars45.4 gin the top quarter of soups and sauces (median 4 g)
- Fat1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,208 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water33.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.003 g |
|---|---|
| Polyunsaturated fat L | 0.03 g |
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.019 g |
Carotenoids (1)
| Beta-carotene L | 93.5 µg |
|---|
Other components (2)
| Water L | 33.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Sauce?
100 g of Sweet Chilli Sauce has 193 kcal.
How much protein is in Sweet Chilli Sauce?
Sweet Chilli Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Sweet Chilli Sauce?
Sweet Chilli Sauce has 45.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 45.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Sauce?
Sweet Chilli Sauce contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sweet Chilli Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV), chloride (24% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Chilli Sauce?
100 g contains 1,208 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601300747. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.