Sweet & Buttery Hamburger Buns
Packaged product Meals and Dishes Sola
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sweet & Buttery Hamburger Buns contains 172 kcal per 100 g. A serving, 1 bun, 64 g (64 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 609 mg | 26% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 28.1 g | 100% |
| Total sugars L | 1.6 g | |
| Protein L | 18.8 g | 38% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber28.1 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat7 gin the top quarter of meals and dishes (median 5 g)
- Saturated fat1.6 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium609 mgin the top quarter of meals and dishes (median 442 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Product details
- Brand
- Sola
- Barcode
- 0810210030182
- Label serving
- 1 bun (64 g)
- Category
- Hamburger buns
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Burger Buns TESCO | 172 | 5.2 g | 29.9 g | 2.9 g |
| Brioche Buns Specially Selected | 176 | 10 g | 54 g | 6 g |
| Superior Keto Buns Oroweat | 163 | 20.9 g | 37.2 g | 4.7 g |
| Reduced calorie whole grain hamburger buns Aunt Millie's | 183 | 8.3 g | 41.7 g | 2.5 g |
| Protein Burger Buns Better Way | 151 | 26.4 g | 26.4 g | 3.8 g |
| pain burger Belle France | 145 | 5.5 g | 25 g | 2.5 g |
| Hero Classic Burger Buns Hero | 145 | 17.7 g | 37.1 g | 6.5 g |
| Burger cristalina Europastry | 199 | 6.2 g | 38 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810210030182. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.