Sweet Bean Paste
Packaged product Soups and Sauces Shinho
Sweet Bean Paste contains 200 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 40 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 67% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,750 mg | 120% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 25 g | 89% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Vitamin C L | 60 mg | 67% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber25 gin the top quarter of soups and sauces (median 0.5 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium2,750 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 0 g | 0 g |
| Fiber | 25 g | 25 g |
| Sugars | n/a | n/a |
| Sodium | 2,750 mg | 2,750 mg |
Product details
- Brand
- Shinho
- Barcode
- 6921204802570
- Label serving
- 1 Tbsp (20 g)
- Category
- groceries
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wheat flour, non-gm soybeans, salt, potassium sorbate: preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Bean Paste?
100 g of Sweet Bean Paste has 200 kcal. Serving, 1 tbsp, 20 g (20 g): about 40 kcal.
Is Sweet Bean Paste high in protein?
Sweet Bean Paste contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 20 g (20 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Sweet Bean Paste?
Sweet Bean Paste has 35 g of total carbohydrates per 100 g, including 25 g of fiber.
How much fat is in Sweet Bean Paste?
Sweet Bean Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Bean Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Bean Paste?
100 g contains 2,750 mg of sodium, 120% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921204802570. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 468095. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.