Sweet basil
Packaged product Sweets and Desserts Betty Crocker
Sweet basil contains 359 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 1% |
| Trans fat L | 0.002 g | |
| Cholesterol L | 0.15 mg | 0.1% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 74.8 g | 27% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0.001 µg | 0% |
| Calcium L | 56.7 mg | 4% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 334 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4.9 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium475 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 359 kcal |
| Protein | 12.5 g | 11.4 g |
| Carbohydrates | 75 g | 74.8 g |
| Fat | 2.1 g | 1.6 g |
| Fiber | 6.3 g | 5.4 g |
| Sugars | 4.2 g | 4.9 g |
| Sodium | 500 mg | 475 mg |
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000160613
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake mix Giant Eagle | 359 | 7.7 g | 71.8 g | 3.9 g |
| Sathers, Brach's, Candy Corn Farley's & Sathers | 359 | 0 g | 92.3 g | 0 g |
| Protein Mug Cake Nexus | 359 | 27.8 g | 49.2 g | 5.8 g |
| Snacks, fruit leather, pieces | 359 | 1 g | 82.8 g | 2.7 g |
| Cookie Dough Core Chocolate Chip with Salted Caramel Core EatPastry | 359 | 5.1 g | 46.2 g | 18 g |
| Mint Chip Ice Cream Protein Powder PWDRS | 359 | 79 g | 10.8 g | 0 g |
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| Gluten free pancake mix Stack & Still | 359 | 4.1 g | 84 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet basil?
100 g of Sweet basil has 359 kcal.
Is Sweet basil high in protein?
Sweet basil contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Sweet basil?
Sweet basil has 74.8 g of total carbohydrates per 100 g, including 5.4 g of fiber and 4.9 g of sugars.
How much fat is in Sweet basil?
Sweet basil contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (1% of the Daily Value).
What vitamins and minerals does Sweet basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet basil?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000160613. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2720771. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.