Sweet And Sour Chicken

Packaged product Sweets and Desserts Jacks

Sweet And Sour Chicken contains 112 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 447 kcal.

Roughly 71% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet And Sour Chicken by Jacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
6.3 gprotein
19.8 gcarbohydrates
0.8 gfat
447kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 19.8 g 7%
Dietary fiber L 0.55 g 2%
Total sugars L 8.3 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 71%Fat: 6%112kcal / 100 g
  • Protein 22%
  • Carbohydrates 71%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.55 gbelow the median for sweets and desserts (median 2 g)
  • Sugars8.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacks
Barcode
5063249305324
Label serving
1 portion (400 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Thai Sweet Chilli Chicken Noodle Bowl Blue Dragon 112 6.2 g 20.4 g 0.38 g
Sweet & Sour Chicken with Egg Rice Jack’s 112 6.3 g 19.8 g 0.8 g
Plain Unsweetened Yogurt Ellenos 112 8.8 g 8.2 g 4.7 g
Plain Unsweetened yogurt Ellenos 112 8.8 g 8.2 g 4.7 g
Sweet chili garlic salmon Publix 112 8.5 g 11.5 g 3.5 g
Greek Yogurt Style Honey Vanilla The Greek Gods 112 4.1 g 14.7 g 4.1 g
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Campfire S’mores Ice Cream Foothills Creamery 112 2.7 g 12.8 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063249305324. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet And Sour Chicken?

100 g of Sweet And Sour Chicken has 112 kcal. Serving, 1 portion, 400 g (400 g): about 447 kcal.

How much protein is in Sweet And Sour Chicken?

Sweet And Sour Chicken contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 25 g in serving, 1 portion, 400 g (400 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet And Sour Chicken?

Sweet And Sour Chicken has 19.8 g of total carbohydrates per 100 g, including 0.55 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet And Sour Chicken?

Sweet And Sour Chicken contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.