Sweet and Nutty Sprouts
Packaged product Beverages Asda
Sweet and Nutty Sprouts contains 39 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 37% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 130 products.
100 g provides 127% of the Daily Value for Vitamin C, 27% of the Daily Value for Folate (B9) and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18.4 mg | 0.8% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 115 mg | 127% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.99 mg | 7% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 106 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 85.1 mg | 7% |
| Potassium L | 486 mg | 10% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.33 mg | 15% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.28 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 50%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for beverages (median 3.5 g)
- Fiber3.2 gin the lowest quarter of beverages (median 3.5 g)
- Sugars3.7 gin the top quarter of beverages (median 2.4 g)
- Fat0.5 gabove the median for beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.07 g)
- Sodium18.4 mgbelow the median for beverages (median 23.5 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
- Water94.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.021 g |
|---|---|
| Polyunsaturated fat L | 0.26 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 0.06 g |
Carotenoids (1)
| Beta-carotene L | 501 µg |
|---|
Other components (2)
| Water L | 94.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 27193754
- Category
- Brussels sprouts
- Packaging
- en:ldpe-bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brussel Sprouts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Delhaize | 39 | 3.2 g | 4.5 g | 0.3 g |
| Rosenkohl frisch Lidl | 39 | 3.2 g | 3.5 g | 0.3 g |
| Choux de bruxelles Freshona | 39 | 3.2 g | 3.5 g | 0.3 g |
| Choux de bruxelles Carrefour | 39 | 2.5 g | 5 g | 0.5 g |
| Rosenkohl handverlesen K Classic | 39 | 2.4 g | 4.1 g | 0.5 g |
| Brussels Sprouts Freshire Farms | 40 | 4 g | 5.3 g | 0 g |
| Brussels sprouts Ocean Mist Farms | 40 | 4 g | 9.2 g | 0 g |
| Choux de Bruxelles Priméale | 38 | 2.6 g | 4.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet and Nutty Sprouts?
100 g of Sweet and Nutty Sprouts has 39 kcal.
How much protein is in Sweet and Nutty Sprouts?
Sweet and Nutty Sprouts contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other beverages, that is below the median (median 3.5 g).
How many carbs are in Sweet and Nutty Sprouts?
Sweet and Nutty Sprouts has 4.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet and Nutty Sprouts?
Sweet and Nutty Sprouts contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sweet and Nutty Sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (127% DV), Folate (B9) (27% DV), Vitamin B6 (16% DV), manganese (15% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet and Nutty Sprouts?
100 g contains 18.4 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27193754. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.