Swedish style meatballs bite size

Packaged product Meat Cooked Perfect

Swedish style meatballs bite size contains 245 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 245 kcal.

Roughly 66% of its calories come from fat, with 23% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (223 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swedish style meatballs bite size by Cooked Perfect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
14 gprotein
7 gcarbohydrates
18 gfat
245kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 18 g 23%
Saturated fat L 5 g 25%
Cholesterol L 55 mg 18%
Sodium L 450 mg 20%
Total carbohydrates L 7 g 3%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 14 g 28%
Calcium L 60 mg5%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 11%Fat: 66%245kcal / 100 g
  • Protein 23%
  • Carbohydrates 11%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium5%

Nutritional insights

  • Fiber1 gabove the median for meat (median 0.8 g)
  • Fat18 gabove the median for meat (median 15 g)
  • Saturated fat5 gbelow the median for meat (median 5.4 g)
  • Sodium450 mgbelow the median for meat (median 600 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cooked Perfect
Barcode
0036669063308
Label serving
1 serving (100 g)
Category
Meat balls
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedish style meatballs bite size?

100 g of Swedish style meatballs bite size has 245 kcal. Serving, 1 serving, 100 g (100 g): about 245 kcal.

Is Swedish style meatballs bite size high in protein?

Swedish style meatballs bite size contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 serving, 100 g (100 g). About 23% of its calories come from protein.

How many carbs are in Swedish style meatballs bite size?

Swedish style meatballs bite size has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish style meatballs bite size?

Swedish style meatballs bite size contains 18 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Swedish style meatballs bite size contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swedish style meatballs bite size?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036669063308. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.