Swedish Munchies Light Ice Cream

Packaged product Sweets and Desserts Nick’s

Swedish Munchies Light Ice Cream contains 113 kcal per 100 g. A serving, 0.66 cup, 97 g (97 g) provides about 110 kcal.

Roughly 51% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swedish Munchies Light Ice Cream by Nick’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
5.2 gprotein
10.3 gcarbohydrates
7.2 gfat
110kcal in serving, 0.66 cup, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 7.2 g 9%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 15.5 mg 5%
Sodium L 144 mg 6%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 7.2 g 26%
Total sugars L 1 g
Protein L 5.2 g 10%
Calcium L 106 mg8%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 32%Fat: 51%113kcal / 100 g
  • Protein 16%
  • Carbohydrates 32%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium2%

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber7.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat7.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium144 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nick’s
Barcode
0724409682666
Label serving
0.66 cup (97 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0724409682666. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swedish Munchies Light Ice Cream?

100 g of Swedish Munchies Light Ice Cream has 113 kcal. Serving, 0.66 cup, 97 g (97 g): about 110 kcal.

How much protein is in Swedish Munchies Light Ice Cream?

Swedish Munchies Light Ice Cream contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.66 cup, 97 g (97 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Swedish Munchies Light Ice Cream?

Swedish Munchies Light Ice Cream has 10.3 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish Munchies Light Ice Cream?

Swedish Munchies Light Ice Cream contains 7.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Swedish Munchies Light Ice Cream?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.