Swedish Meatballs
Swedish Meatballs contains 167 kcal per 100 g. A serving, 1 tray, 360 g (360 g) provides about 600 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 5.8 g | 12% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.4 gabove the median for meat (median 0.046 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat7.5 gbelow the median for meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Sodium233 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinner dinner meatless meatballs Veggie patch | 167 | 21.7 g | 11.7 g | 3.3 g |
| Gluten Free Organic Brown Rice Spaghetti, Cooked Simple Truth | 167 | 4.4 g | 36.8 g | 1.8 g |
| Beef Meatballs Life Smart Naturalia | 167 | 18.3 g | 3.3 g | 8.3 g |
| Pork Balls Hoa ky | 167 | 27.8 g | 0 g | 5.6 g |
| Original Frankfurter 100% Beef ATA | 167 | 14.4 g | 0 g | 11.1 g |
| Cooked Beef Meat Balls With Beef Tendon Bo Vien Gan Tay Ho | 167 | 16.7 g | 2.4 g | 9.5 g |
| Tofu Smoked Meat Epik Eats | 167 | 11.7 g | 3.3 g | 11.7 g |
| Chamoy Fruit Pulp Forritos Pulpa | 167 | 0 g | 43.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish Meatballs?
100 g of Swedish Meatballs has 167 kcal. Serving, 1 tray, 360 g (360 g): about 600 kcal.
How much protein is in Swedish Meatballs?
Swedish Meatballs contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 21 g in serving, 1 tray, 360 g (360 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Swedish Meatballs?
Swedish Meatballs has 18.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish Meatballs?
Swedish Meatballs contains 7.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Swedish Meatballs?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833951001419. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.