Swedish Forest Berries

Packaged product Fruits Nordic Sweets

Swedish Forest Berries contains 367 kcal per 100 g. A serving, 9 pieces, 30 g (30 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
0 gprotein
86.7 gcarbohydrates
0 gfat
110kcal in serving, 9 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 100 mg 4%
Total carbohydrates L 86.7 g 32%
Dietary fiber not reported
Total sugars L 66.7 g
Added sugars L 66.7 g 133%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Sugars66.7 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium100 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nordic Sweets
Barcode
0850031791046
Label serving
9 pieces (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850031791046. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swedish Forest Berries?

100 g of Swedish Forest Berries has 367 kcal. Serving, 9 pieces, 30 g (30 g): about 110 kcal.

How much protein is in Swedish Forest Berries?

Swedish Forest Berries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Swedish Forest Berries?

Swedish Forest Berries has 86.7 g of total carbohydrates per 100 g, including 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish Forest Berries?

Swedish Forest Berries contains 0 g of fat per 100 g.

How much sodium is in Swedish Forest Berries?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.