Sweat And Salty
Packaged product Spices, Herbs and Condiments Chex Mix
Sweat And Salty contains 457 kcal per 100 g. A serving, 0.5 cup, 35 g (35 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 22.9 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for spices, herbs and condiments (median 6.1 g)
- Sugars22.9 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat17.1 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat5.7 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium429 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 457 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.1 g | 17.1 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 429 mg | 429 mg |
Product details
- Brand
- Chex Mix
- Barcode
- 0016000236196
- Label serving
- 0.5 cup (35 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pink Himalayan Sea Salt Protein Puffs Ready | 457 | 28.6 g | 57.1 g | 11.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000236196. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2772168. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.