Swanson broth unsalted beef
Packaged product Soups and Sauces Swanson
Swanson broth unsalted beef contains 9 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 22 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 12% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 0.85 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.43 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 0.85 g | 2% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.001 mg | 0% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.064 mg | 1% |
| Vitamin B6 L | 0.011 mg | 0.7% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.09 mg | 0.5% |
| Magnesium L | 2.8 mg | 0.7% |
| Phosphorus L | 13.7 mg | 1% |
| Potassium L | 30 mg | 0.6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 0.63 µg | 1% |
| Iodine L | 0.13 µg | 0.1% |
| Chloride L | 3.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.85 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.43 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium15 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
- Water97.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.026 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0.046 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0.031 µg |
|---|
Other components (2)
| Water L | 97.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 8.3 kcal | 9 kcal |
| Protein | 0.83 g | 0.85 g |
| Carbohydrates | 0.83 g | 0.85 g |
| Fat | 0 g | 0 g |
| Fiber | 0.28 g | 0 g |
| Sugars | 0.42 g | 0.43 g |
| Sodium | 14.6 mg | 15 mg |
Product details
- Brand
- Swanson
- Barcode
- 0051000214492
- Label serving
- 1 portion (1 cup)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, contains less than 2% of: beef stock, yeast extract, honey, cane sugar, beef fat*, natural flavoring, tomato paste, onion juice concentrate, lactic acid, beef extract.*adds a trivial amount of fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Per peri sauce Cali Cali guilt free | 9 | 0.16 g | 1.2 g | 0.52 g |
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| Spicy Szechuan Broth Nona Lim | 9 | 0.72 g | 0.72 g | 0 g |
| Chocolate orange dessert sauce Servivita | 9 | 0 g | 10.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swanson broth unsalted beef?
100 g of Swanson broth unsalted beef has 9 kcal. Serving, 1 portion, 1 cup (240 g): about 22 kcal.
How much protein is in Swanson broth unsalted beef?
Swanson broth unsalted beef contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 1 cup (240 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Swanson broth unsalted beef?
Swanson broth unsalted beef has 0.85 g of total carbohydrates per 100 g, including 0 g of fiber and 0.43 g of sugars.
How much fat is in Swanson broth unsalted beef?
Swanson broth unsalted beef contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Swanson broth unsalted beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swanson broth unsalted beef?
100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773847. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051000214492. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.