Swad, Mint Chutney

Packaged product Snacks Pb Brands Llc

Swad, Mint Chutney contains 88 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 15 kcal.

Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 78% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
0 gprotein
5.9 gcarbohydrates
5.9 gfat
15kcal in serving, 1 tbsp, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,530 mg 67%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 706 µg78%
Vitamin C L 14.1 mg16%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31%Fat: 69%88kcal / 100 g
  • Carbohydrates 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A78%Vitamin C16%Calcium0%Iron0%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat5.9 gabove the median for snacks (median 0 g)
  • Saturated fat2.9 gin the top quarter of snacks (median 0 g)
  • Sodium1,530 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,350 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 0 g0 g
Carbohydrates 5.9 g5.9 g
Fat 5.9 g5.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,529 mg1,530 mg

Product details

Brand
Pb Brands Llc
Barcode
0051179220201
Label serving
1 Tbsp (17 g)
Category
salted-snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, coriander, mint, serrano peppers, coconut, salt, sugar, coriander powder, citric acid, guar gum, fd&c ble #1 and yellow #5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swad, Mint Chutney?

100 g of Swad, Mint Chutney has 88 kcal. Serving, 1 tbsp, 17 g (17 g): about 15 kcal.

How much protein is in Swad, Mint Chutney?

Swad, Mint Chutney contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 17 g (17 g). About 0% of its calories come from protein.

How many carbs are in Swad, Mint Chutney?

Swad, Mint Chutney has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Swad, Mint Chutney?

Swad, Mint Chutney contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Swad, Mint Chutney contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (78% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swad, Mint Chutney?

100 g contains 1,530 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031638. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0051179220201. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.