SVRY Everything Bagel Bar
Packaged product Bread and Baked Goods SVRY
SVRY Everything Bagel Bar contains 400 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 220 kcal.
Roughly 38% of its calories come from protein, with 35% from fat and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 23.6 g | 84% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 4 mg | 22% |
| Potassium L | 4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 27%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of bread and baked goods (median 8 g)
- Fiber23.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat16.4 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium727 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SVRY
- Barcode
- 0850065812144
- Label serving
- 1 bar (55 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SVRY Everything Bagel Bar?
100 g of SVRY Everything Bagel Bar has 400 kcal. Serving, 1 bar, 55 g (55 g): about 220 kcal.
Is SVRY Everything Bagel Bar high in protein?
SVRY Everything Bagel Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 22 g in serving, 1 bar, 55 g (55 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in SVRY Everything Bagel Bar?
SVRY Everything Bagel Bar has 29.1 g of total carbohydrates per 100 g, including 23.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SVRY Everything Bagel Bar?
SVRY Everything Bagel Bar contains 16.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does SVRY Everything Bagel Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SVRY Everything Bagel Bar?
100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850065812144. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.