Sustainableseas, solid albacore tuna in water

Packaged product Fish and Seafood Sustainableseas

Sustainableseas, solid albacore tuna in water contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
25 gprotein
0 gcarbohydrates
1.8 gfat
60kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 107 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%107kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of fish and seafood (median 23 g)
  • Fat1.8 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium107 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal107 kcal
Protein 26 g25 g
Carbohydrates 0 g0 g
Fat 1.5 g1.8 g
Fiber n/an/a
Sugars n/a0 g
Sodium 60 mg107 mg

Product details

Brand
Sustainableseas
Barcode
0850348003092
Label serving
2 ONZ (56 g)
Category
Canned tunas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Albacore tuna and water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chunk Light Premium Tuna In Water Hy-Vee 107 25 g 1.8 g 9.3 g
Chunk Light Tuna In Water That's Smart! 107 23.2 g 0 g 0.89 g
Albacore White Premium Tuna In Water Hy-Vee Inc. 107 23.2 g 0 g 8.9 g
Chunk Light Tuna In Water Starkist 107 23.2 g 0 g 0.89 g
Solid White Albacore Tuna In Water Starkist 107 26.8 g 0 g 0.89 g
Chunk Light Tuna In Water El Mexicano 107 25 g 0 g 0 g
Chunk white albacore in water Bumble Bee 107 23.2 g 0 g 1.8 g
Chunk White Albacore in Water Bumble Bee 107 23.2 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027924. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850348003092. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sustainableseas, solid albacore tuna in water?

100 g of Sustainableseas, solid albacore tuna in water has 107 kcal. Serving, 2 onz, 56 g (56 g): about 60 kcal.

Is Sustainableseas, solid albacore tuna in water high in protein?

Sustainableseas, solid albacore tuna in water contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 2 onz, 56 g (56 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Sustainableseas, solid albacore tuna in water?

Sustainableseas, solid albacore tuna in water has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Sustainableseas, solid albacore tuna in water?

Sustainableseas, solid albacore tuna in water contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sustainableseas, solid albacore tuna in water?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.