Sustagen
Packaged product Other Foods Sustagen
Sustagen contains 98 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 244 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 18% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for Vitamin B6 and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.6 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Protein L | 5 g | 10% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 44 mg | 10% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7 g)
- Sugars10.5 gabove the median for other foods (median 3.4 g)
- Fat1.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium80 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sustagen
- Barcode
- 9300605127296
- Label serving
- 250 ml (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre Workout F45 | 98 | 0 g | 24.4 g | 0 g |
| Iogurt La fageda La Fageda | 98 | 3.2 g | 14.4 g | 3 g |
| 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ 筋肉食堂DELI | 98 | 9.1 g | 10.4 g | 2.9 g |
| Contramuslo Pollo Deshuesadl Hacendado | 98 | 20.8 g | 0.42 g | 1.4 g |
| Soba stir fry Trader Joe's | 98 | 3.7 g | 17.1 g | 1.8 g |
| unipak sardines (g) 155g Uni-Pak | 98 | 10.6 g | 2.4 g | 4.7 g |
| Spaghetti Bolognese No Name | 98 | 4.2 g | 17.2 g | 1.6 g |
| Spaguettie Marina Great Value | 98 | 3.7 g | 18.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sustagen?
100 g of Sustagen has 98 kcal. Serving, 250 ml, 250 ml (250 g): about 244 kcal.
How much protein is in Sustagen?
Sustagen contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 12.5 g in serving, 250 ml, 250 ml (250 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Sustagen?
Sustagen has 16.5 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sustagen?
Sustagen contains 1.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sustagen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), Vitamin B6 (14% DV), Thiamin (B1) (13% DV), calcium (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sustagen?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605127296. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.