Sushi Spicy Poke Rill
Packaged product Meals and Dishes H-E-B
Sushi Spicy Poke Rill contains 155 kcal per 100 g. A serving, 1 serving, 303 g (303 g) provides about 470 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.99 g | 5% |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for meals and dishes (median 10 g)
- Fiber0.33 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.99 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium452 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0078701469218
- Label serving
- 1 serving (303 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| RANA Roasted Lamb & Mint Lasagne RANA | 155 | 8 g | 12 g | 8.3 g |
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| Sushis Izakaya | 155 | 5.9 g | 22 g | 4.7 g |
| Lasagna bolognese Mega | 155 | 8.9 g | 13.4 g | 8.2 g |
| Burgers végétaliens Bon et Veg | 155 | 17 g | 6.6 g | 5.2 g |
| Soft White Sandwich Sliced Bread Bakers Life | 155 | 8.5 g | 27 g | 0.5 g |
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| Vinaigre à SUSHI Mikoya | 155 | 0 g | 39.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Spicy Poke Rill?
100 g of Sushi Spicy Poke Rill has 155 kcal. Serving, 1 serving, 303 g (303 g): about 470 kcal.
How much protein is in Sushi Spicy Poke Rill?
Sushi Spicy Poke Rill contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 21 g in serving, 1 serving, 303 g (303 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Sushi Spicy Poke Rill?
Sushi Spicy Poke Rill has 18.5 g of total carbohydrates per 100 g, including 0.33 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Spicy Poke Rill?
Sushi Spicy Poke Rill contains 5.6 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).
How much sodium is in Sushi Spicy Poke Rill?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078701469218. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.