Sushi Rice Tuna Bowl
Packaged product Meals and Dishes JOHN WEST
Sushi Rice Tuna Bowl contains 141 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 311 kcal.
Roughly 39% of its calories come from carbohydrates, with 35% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0.046 g | |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.1 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 39%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium352 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Product details
- Brand
- JOHN WEST
- Barcode
- 9300462138985
- Label serving
- 1 portion (220 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Burrito Bowl Express Meal Kit | 141 | 7.9 g | 14.1 g | 5.7 g |
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| Ham & Cheese Mega Sandwich Fresh To You | 141 | 10.4 g | 12.3 g | 6.7 g |
| Cheeseburger Mac & Cheese Stouffer's | 141 | 7.1 g | 12.3 g | 7.1 g |
| Boudin Egg Rolls Big Easy Foods | 141 | 11.8 g | 12.9 g | 4.1 g |
| Veggie Burger Gardein | 141 | 4.7 g | 22.4 g | 5.3 g |
| Chile Verde And Bean Burrito Harmons | 141 | 5.5 g | 15.7 g | 6.3 g |
| Shrimp Dumplings Onetang from SUNGIVEN Foods | 141 | 8.2 g | 20 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300462138985. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "SUSHI RICE TUNA BOWL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.