Sushi Rice
Packaged product Meals and Dishes Harris Teeter
Sushi Rice contains 356 kcal per 100 g. A serving, 0.333 cup, 45 g (45 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036737335
- Label serving
- 0.333 cup (45 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Sheets Coles | 356 | 12.4 g | 70.4 g | 1.4 g |
| Chocolate Chip Cookie Ice Cream Sandwich Morrisons | 356 | 3.8 g | 47.8 g | 16.3 g |
| Lasagne Roma | 356 | 12.5 g | 71.3 g | 1.7 g |
| Lasagne tomate Delverde | 356 | 11 g | 73 g | 1.5 g |
| Cucina Lasagne Sheets Durum Wheat Lasagne Sheets I Cucina | 356 | 11.9 g | 73.4 g | 1 g |
| Flimeal Black Sesame Flimeal | 356 | 48.9 g | 37.8 g | 7.8 g |
| Lasagne Flat Sheets Roma | 356 | 12.5 g | 71.3 g | 1.7 g |
| Oven Ready Lasagne Sheets Coles Au | 356 | 12 g | 69.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Rice?
100 g of Sushi Rice has 356 kcal. Serving, 0.333 cup, 45 g (45 g): about 160 kcal.
How much protein is in Sushi Rice?
Sushi Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi Rice?
Sushi Rice has 80 g of total carbohydrates per 100 g.
How much fat is in Sushi Rice?
Sushi Rice contains 0 g of fat per 100 g.
How much sodium is in Sushi Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374340. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0072036737335. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.