Sushi Rice
Packaged product Grains and Pasta H-E-B
Sushi Rice contains 355 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for grains and pasta (median 6.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat0.81 gbelow the median for grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 355 kcal |
| Protein | 6.7 g | 6.5 g |
| Carbohydrates | 80 g | 79 g |
| Fat | 0 g | 0.81 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Ingredients
Short grain rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz long grain Marque Repère | 355 | 7.3 g | 79 g | 0.8 g |
| Gran rosso integrale Riso Scotti | 355 | 9.3 g | 70 g | 3.3 g |
| Hom Mali Brown Claro | 355 | 7 g | 76 g | 2.5 g |
| riso nero Leader Price | 355 | 7.7 g | 75 g | 2.2 g |
| A. Vogel Naturreis A. Vogel | 355 | 8 g | 75 g | 2.5 g |
| Riso carnaroli Ideariso | 355 | 6.8 g | 78.5 g | 0.7 g |
| Riso integrale venere Vivibio | 355 | 7 g | 73 g | 3 g |
| Riso ribe parboiled Italy-D | 355 | 7.3 g | 63.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Rice?
100 g of Sushi Rice has 355 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.
How much protein is in Sushi Rice?
Sushi Rice contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.9 g in serving, 0.25 cup, 45 g (45 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.9 g).
How many carbs are in Sushi Rice?
Sushi Rice has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sushi Rice?
Sushi Rice contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sushi Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632646. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220088546. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.