Surge Trail Mix

Packaged product Other Foods Signature select

Surge Trail Mix contains 469 kcal per 100 g. A serving, 0.333 cup, 32 g (32 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
6.3 gprotein
59.4 gcarbohydrates
28.1 gfat
150kcal in serving, 0.333 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 28.1 g 36%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 46.9 mg 2%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 6.3 g 22%
Total sugars L 43.8 g
Added sugars L 28.1 g 56%
Protein L 6.3 g 13%
Calcium L 31.2 mg2%
Iron L 2.2 mg12%
Potassium L 312 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%469kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium7%Calcium2%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars43.8 gin the top quarter of other foods (median 3.2 g)
  • Fat28.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.5 gin the top quarter of other foods (median 2 g)
  • Sodium46.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Signature select
Barcode
0021130362288
Label serving
0.333 cup (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Oreo Muddy Buddies Chex Mix 469 4.1 g 77.6 g 14.3 g
Galette au beurre Fossier 469 6.6 g 72 g 17 g
Yellow Tostada Great Value 469 6.3 g 68.8 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021130362288. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Surge Trail Mix?

100 g of Surge Trail Mix has 469 kcal. Serving, 0.333 cup, 32 g (32 g): about 150 kcal.

How much protein is in Surge Trail Mix?

Surge Trail Mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 32 g (32 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Surge Trail Mix?

Surge Trail Mix has 59.4 g of total carbohydrates per 100 g, including 6.3 g of fiber and 43.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surge Trail Mix?

Surge Trail Mix contains 28.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Surge Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Surge Trail Mix?

100 g contains 46.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.