How many calories are in Surfside Chicken Bowl?

100 g of Surfside Chicken Bowl has 161 kcal. Serving, 1 portion, 9 oz (255 g): about 411 kcal.

Is Surfside Chicken Bowl high in protein?

Surfside Chicken Bowl contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 36 g in serving, 1 portion, 9 oz (255 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Surfside Chicken Bowl?

Surfside Chicken Bowl has 17.2 g of total carbohydrates per 100 g, including 0.78 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surfside Chicken Bowl?

Surfside Chicken Bowl contains 4.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Surfside Chicken Bowl

Packaged product Poultry Hummus Fit

Surfside Chicken Bowl contains 161 kcal per 100 g. A serving, 1 portion, 9 oz (255 g) provides about 411 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

161kcal per 100 g

14.1 gprotein

17.2 gcarbohydrates

4.7 gfat

411kcal in serving, 1 portion, 9 oz (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	161 kcal
Total fat L	4.7 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	17.2 g	6%
Dietary fiber L	0.78 g	3%
Total sugars	not reported
Protein L	14.1 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 41%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.1 gbelow the median for poultry (median 17.6 g)
Fiber0.78 gabove the median for poultry (median 0.25 g)
Fat4.7 gabove the median for poultry (median 4.5 g)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hummus Fit
Barcode: 0641837881488
Quantity: 9 oz
Label serving: 1 portion (9 oz)
Category: Poultry

Ingredients

Ingredients not reported.

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Seasoned Chicken Drumsticks Hill Country Fare	161	17.9 g	0.89 g	8.9 g
Organic Free Range Chicken Drumsticks Trader Joe's	161	19.6 g	0 g	8.9 g
Boneless Skinless Chicken Thighs Market Basket	161	18.8 g	0 g	8.9 g
Chicken Tikka Masala With Basmati Rice Bowl and Basket	161	6.3 g	19.6 g	6.3 g
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chicken wings frozen Wellesley Farm	161	15.2 g	0 g	10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0641837881488. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.