Supreme muffin mix
Packaged product Sweets and Desserts Krusteaz
Supreme muffin mix contains 389 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 806 mg | 35% |
| Total carbohydrates L | 91.7 g | 33% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 47.2 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 56 mg | 4% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars47.2 gabove the median for sweets and desserts (median 41 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium806 mgin the top quarter of sweets and desserts (median 433 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 556 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 91.7 g | 91.7 g |
| Fat | 0 g | 0 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 47.2 g | 47.2 g |
| Sodium | 806 mg | 806 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449301488
- Label serving
- 0.25 cup (36 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, dextrose, cellulose. contains 2% or less of the following: baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, arabic gum, food starch-modified, salt, propylene glycol monoester*, mono-diglycerides*, sodium stearoyl lactylate*, soy lecithin*, dried orange peel, natural and artificial flavors (contains milk derivatives), xanthan gum, citric acid, beta carotene (color). freshness preserved with bha. cranberries and orange peel: sliced cranberries, water, high fructose corn syrup, orange peel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
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|---|---|---|---|---|
| Maple Oatmeal Raisin Pecan Cookie Mix Target Stores | 389 | 5.6 g | 77.8 g | 2.8 g |
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| Bakery style cookie mix Krusteaz | 389 | 5.6 g | 88.9 g | 0 g |
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| Sparkle Sugar Cookie Mix Target Stores | 389 | 5.6 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supreme muffin mix?
100 g of Supreme muffin mix has 389 kcal. Serving, 0.25 cup, 36 g (36 g): about 140 kcal.
How much protein is in Supreme muffin mix?
Supreme muffin mix contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 36 g (36 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).
How many carbs are in Supreme muffin mix?
Supreme muffin mix has 91.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 47.2 g of sugars.
How much fat is in Supreme muffin mix?
Supreme muffin mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Supreme muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supreme muffin mix?
100 g contains 806 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865622. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041449301488. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.