Supervalu protein yogurt

Packaged product Dairy and Eggs Supervalu

Supervalu protein yogurt contains 75 kcal per 100 g. A serving, 215 g (215 g) provides about 161 kcal.

Roughly 56% of its calories come from protein, with 39% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Supervalu protein yogurt by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
11 gprotein
7.6 gcarbohydrates
0.5 gfat
161kcal in serving, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 31.2 mg 1%
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 11 g 22%
Calcium L 111 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 39%Fat: 6%75kcal / 100 g
  • Protein 56%
  • Carbohydrates 39%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein11 gabove the median for dairy and eggs (median 8 g)
  • Sugars6.1 gabove the median for dairy and eggs (median 4 g)
  • Fat0.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium31.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839731204
Label serving
215 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839731204. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Supervalu protein yogurt?

100 g of Supervalu protein yogurt has 75 kcal. Serving, 215 g (215 g): about 161 kcal.

Is Supervalu protein yogurt high in protein?

Supervalu protein yogurt contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 23.7 g in serving, 215 g (215 g). About 56% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Supervalu protein yogurt?

Supervalu protein yogurt has 7.6 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supervalu protein yogurt?

Supervalu protein yogurt contains 0.5 g of fat per 100 g.

How much sodium is in Supervalu protein yogurt?

100 g contains 31.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.