Supersweet Sweetcorn
Packaged product Sweets and Desserts Iceland
Supersweet Sweetcorn contains 80 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 64 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.25 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482953911
- Label serving
- 1 portion (80 g)
- Category
- Frozen sweetcorn
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweetcorn. DO NOT EAT RAW
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SUPERSWEET SWEETCORN cut from the cob TESCO | 79 | 2.8 g | 11.5 g | 1.4 g |
| Sweetcorn Marks & Spencers | 65 | 3.4 g | 7.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482953911. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.