Supersweet Sweetcorn

Packaged product Sweets and Desserts Freshona

Supersweet Sweetcorn contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Supersweet Sweetcorn by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
3 gprotein
10.6 gcarbohydrates
1.9 gfat
78kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.4 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 3.1 g 11%
Total sugars L 4.8 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 59%Fat: 24%78kcal / 100 g
  • Protein 17%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
4335619222861
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Cling Sliced Peaches In Heavy Syrup Weis 78 0.78 g 17.2 g 0 g
Yellow Cling Peach Slices In Heavy Syrup Weis 78 0.78 g 17.2 g 0 g
Yellow Cling Sliced Peaches In Heavy Syrup Weis 78 0.78 g 17.2 g 0 g
Chocolate milkshake Morrisons 78 3.4 g 12.3 g 1.5 g
Caramelised Biscuit Flavour Shake Slim Fast 78 4.9 g 12 g 1 g
Sweet Piquante Peppers Pappadew 78 0.8 g 17.1 g 0.4 g
Vegan Rice Crackle Chocolate Sweet William 78 1 g 8.3 g 4.8 g
Sweet and Chilli Prawns Dunne's 78 13 g 6.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619222861. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Supersweet Sweetcorn?

100 g of Supersweet Sweetcorn has 78 kcal. Serving, 1 portion, 100 g (100 g): about 78 kcal.

How much protein is in Supersweet Sweetcorn?

Supersweet Sweetcorn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Supersweet Sweetcorn?

Supersweet Sweetcorn has 10.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supersweet Sweetcorn?

Supersweet Sweetcorn contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Supersweet Sweetcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.