Supernut Milk
Packaged product Dairy and Eggs WhatIF Foods
Supernut Milk contains 50 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 120 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20.8 mg | 0.9% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0.83 µg | 4% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 200 mg | 15% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 95.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium20.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WhatIF Foods
- Barcode
- 0850061657015
- Label serving
- 1 portion (240 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Milk Farmer's All Natural | 50 | 3.3 g | 5 g | 2.1 g |
| Reduced Fat Milk Whole Foods | 50 | 3.3 g | 4.6 g | 2.1 g |
| Oat milk Friendly Farms | 50 | 1.3 g | 6.7 g | 2.1 g |
| 2% Lactose Free Milk Member's Mark | 50 | 3.3 g | 5 g | 1.9 g |
| 2% reduced fat milk Friendly Farms | 50 | 3.3 g | 4.6 g | 2.1 g |
| Natur soya with yoghurt cultures Alpro | 50 | 4 g | 2.1 g | 2.3 g |
| Lucerne light string cheese Lucerene | 50 | 6 g | 1 g | 2.5 g |
| Protein Milk Vanilla Avonmore | 50 | 5.4 g | 4.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850061657015. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.