Superior White bread
Packaged product Bread and Baked Goods Albany
Superior White bread contains 180 kcal per 100 g. A serving, 80.0 g (80 g) provides about 144 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albany
- Barcode
- 20156367
- Label serving
- 80.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Crackers Lance | 180 | 4 g | 21 g | 9 g |
| Whole Wheat English Muffin Whole foods | 180 | 7 g | 34 g | 2 g |
| Organic Rolled Oats With Ancient Seeds Trader Joe’s | 180 | 8 g | 29 g | 1 g |
| English muffin Glutino | 180 | 4 g | 38 g | 1 g |
| Grain Free Cactus Tortilla Tia Lupita | 180 | 4 g | 32 g | 6 g |
| Banana bread Publix | 180 | 3 g | 22 g | 9 g |
| Waffle integral Forno de minas | 180 | 3 g | 19 g | 8 g |
| 60% whole weat kaiser roll Independent | 180 | 8 g | 34 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superior White bread?
100 g of Superior White bread has 180 kcal. Serving, 80.0 g (80 g): about 144 kcal.
How much protein is in Superior White bread?
Superior White bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4.8 g in serving, 80.0 g (80 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Superior White bread?
Superior White bread has 34 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superior White bread?
Superior White bread contains 1.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20156367. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.