Superior nut & candy, raw almonds

Packaged product Snacks Superior Nut & Candy

Superior nut & candy, raw almonds contains 600 kcal per 100 g. A serving, 1 bag, 35 g (35 g) provides about 210 kcal.

Roughly 73% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 18% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
20 gprotein
22.9 gcarbohydrates
51.4 gfat
210kcal in serving, 1 bag, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 51.4 g 66%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 11.4 g 41%
Total sugars L 2.9 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 229 mg18%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 14%Fat: 73%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 14%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Iron17%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.1 g)
  • Fiber11.4 gin the top quarter of snacks (median 3.9 g)
  • Sugars2.9 gbelow the median for snacks (median 5 g)
  • Fat51.4 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat5.7 gabove the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 20 g20 g
Carbohydrates 22.9 g22.9 g
Fat 51.4 g51.4 g
Fiber 11.4 g11.4 g
Sugars 2.9 g2.9 g
Sodium 0 mg0 mg

Product details

Brand
Superior Nut & Candy
Barcode
0722648932221
Label serving
1 BAG (35 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Superior nut & candy, raw almonds?

100 g of Superior nut & candy, raw almonds has 600 kcal. Serving, 1 bag, 35 g (35 g): about 210 kcal.

Is Superior nut & candy, raw almonds high in protein?

Superior nut & candy, raw almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1 bag, 35 g (35 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Superior nut & candy, raw almonds?

Superior nut & candy, raw almonds has 22.9 g of total carbohydrates per 100 g, including 11.4 g of fiber and 2.9 g of sugars.

How much fat is in Superior nut & candy, raw almonds?

Superior nut & candy, raw almonds contains 51.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Superior nut & candy, raw almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superior nut & candy, raw almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2046255. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0722648932221. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.